Weigh In record (no journal entry) for 21 April 2022
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60.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 7.80g | Prot: 14.66g | Carbs: 53.61g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma, Leite (Leite Integral). Lunch: Frango a Milanesa, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Frango a Milanesa, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Garoto Chocolate Ao Leite. more...
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Losing 1.4 kg a Week
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caedibensi's Weight History
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