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78.5 kg
Lost so far: 19 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 68.91g | Prot: 65.65g | Carbs: 290.49g.
Breakfast: La Serenísima Leche Descremada en Polvo, La Tranquera Mate Cocido, Bagley Surtido . Lunch: Choclo, Arvejas, Repollo, Casa Vegana Lasagna de Verdura y Tofu. Dinner: Churrasco, Remolacha, Repollo, Arvejas, Zanahoria, Lechuga. Snacks/Other: Maná Galletitas Rellenas Limon, La Tranquera Mate Cocido, Grido Bombón Escocés (90g), Quilmes Cerveza, Mikhuna Barra Energética, Uva. more...
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Losing 0.1 kg a Week
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