Meelhk_'s Journal, 21 Apr 22

💪🏼🥰
78.5 kg Lost so far: 19 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
2137 kcal Fat: 68.91g | Prot: 65.65g | Carbs: 290.49g.   Breakfast: La Serenísima Leche Descremada en Polvo, La Tranquera Mate Cocido, Bagley Surtido . Lunch: Choclo, Arvejas, Repollo, Casa Vegana Lasagna de Verdura y Tofu. Dinner: Churrasco, Remolacha, Repollo, Arvejas, Zanahoria, Lechuga. Snacks/Other: Maná Galletitas Rellenas Limon, La Tranquera Mate Cocido, Grido Bombón Escocés (90g), Quilmes Cerveza, Mikhuna Barra Energética, Uva. more...
Losing 0.1 kg a Week

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Meelhk_'s Weight History


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