Weigh In record (no journal entry) for 21 April 2022
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79 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 41.72g | Prot: 55.87g | Carbs: 220.78g.
Breakfast: Latti Queso en Bloqué, Plátano Maduro Hervido. Lunch: Queso Parmesano (Rallado), Atún en Agua (Enlatado), Zenú Maíz Tierno, Barilla Salsa Napolitana , Espaguetis. Dinner: Horneaditos Pan Artesanal Integral, Carlo Forte Ensalada de Atún con Vegetales y Maíz. Snacks/Other: Natri Turrones de Granola, Gelatina. more...
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Losing 0.7 kg a Week
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kaehykaboom's Weight History
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