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4/18 1300卡 早48.2 晚49.3 +1.1
芋香珍奶無糖😋
4/19 1300卡 早48.5 晚49.3 +0.8
4/20 1100卡 早48.2 晚48.5 +0.3，出2
4/21 1300卡 早47.7 晚48.5 +0.8
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47.7 kg
Lost so far: 21.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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