Weigh In record (no journal entry) for 14 July 2014
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62.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 47.41g | Prot: 47.28g | Carbs: 158.12g.
Breakfast: Huevo Frito, Ideal Pan Blanco, Soprole Leche Semidescremada. Lunch: Pollo (Apanado y Frito), Patacones, Jugo de Mora, Zanahoria, Arroz Blanco. Dinner: Papaya, Helado de Fresa. Snacks/Other: Nestlé Fitness, Soprole Leche Semidescremada. more...
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1580 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (slow) - 3/kph - 50 minutes. more...
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Gaining 0.6 kg a Week
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