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Und das nach dem verfressenen Osterwochenende...
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94.7 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 107.26g | Prot: 79.17g | Carbs: 186.53g.
Breakfast: Salami Käse Sandwich. Lunch: Rhabarberkuchen. Dinner: Chef Select Hummus Pikant, Spargel (Frischware), Kartoffel (Fruchtfleisch und Schale), Gut Ponholz Hähnchen-Ministeaks. Snacks/Other: Mister Choc Latte Macchiato, Vitamin D3 + K2, Flohsamenschalen, Magnesium 400, Omega-3 1000Mg Kapseln, Calcium+D3, Zink, Proteinriegel, Kaffee. more...
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2588 kcal
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Exercise:
Sonstiges - 2 hours, Sleeping - 9 hours and 6 minutes, Resting - 12 hours and 54 minutes. more...
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Gaining 0.4 kg a Week
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Olli_._Ri's Weight History
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