Weigh In record (no journal entry) for 19 April 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 82.87g | Prot: 91.16g | Carbs: 194.12g.
Breakfast: 必品阁 玉米猪肉饺子, 米婆婆 酒酿, 黑糖, 桂圆干, 红枣, 鸡蛋（整个）, 圣女果, 黑咖啡. Lunch: 叉烧肉, 煎鸡蛋, 清炒洋葱, 茭白, 杂粮饭. Dinner: 煎鸡蛋, 排骨汤. Snacks/Other: 梳打饼干, 蓝莓, 黄瓜/青瓜（带皮）, 菜肉包. more...
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2435 kcal
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Exercise:
瑜伽 - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 1.4 kg a Week
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