Weigh In record (no journal entry) for 21 April 2022
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84.4 kg
Lost so far: 28.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 31.66g | Prot: 48.21g | Carbs: 80.10g.
Breakfast: Dolciando & Dolciando Biscotti Digestive con Avena e Cioccolato, Dietor My Dietor, Caffè Espresso. Lunch: Blues Cola Zero, Delizie del Sole Insalata per Riso Delicato, Dolciando & Dolciando Cioko Caffè, Tre Mulini Fette Biscottate Integrali (8g), Delizie del Sole Mais Dolce, Athena Tonno al Naturale, Dietor My Dietor, Caffè Espresso. Dinner: Kinder Bueno, Caffè Espresso, Dietor My Dietor, Cibo Sapiens Nuggets Vegetali. Snacks/Other: Brutti ma Buoni, Dolciando & Dolciando Caramelle Gusto Anice e Liquirizia senza Zucchero. more...
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2419 kcal
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Exercise:
Working - 1 hour, Housework - 2 hours, Resting - 14 hours and 1 minute, Sleeping - 6 hours and 59 minutes. more...
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Losing 1.4 kg a Week
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lisafarabotin's Weight History
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