Weigh In record (no journal entry) for 21 April 2022
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58.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 16.60g | Prot: 52.42g | Carbs: 49.28g.
Breakfast: Enervit Balanced Pancakes Enerzona. Elevenses: Enerzona Snack 40-30-30 Gusto Cocco. Lunch: Angelo Parodi Filetti di Tonno al Naturale, Pomodori Ciliegini, Finocchio Crudo, Enerzona Chips 40-30-30, Bonduelle Soia Edamame, Valfrutta Quinoa Bianca e Rossa. more...
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Gaining 0.7 kg a Week
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sarapappa's Weight History
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