Weigh In record (no journal entry) for 21 April 2022
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81.1 kg
Lost so far: 18.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 52.46g | Prot: 53.90g | Carbs: 213.55g.
Breakfast: 飯糰, 弘爺 蔬菜蛋餅, 弘爺 奶茶, 弘爺 豬肉蛋堡. Lunch: 素食燉蔬菜湯, iFit 古早肉燥拌飯. Dinner: 福樂 自然零藍莓優酪. more...
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Losing 2.1 kg a Week
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wenying0608's Weight History
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