Weigh In record (no journal entry) for 21 April 2022
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91.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 11.83g | Prot: 12.83g | Carbs: 23.55g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Кофе, Ячневая Каша, Жареное Яйцо. more...
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Losing 1.1 kg a Week
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