Weigh In record (no journal entry) for 21 April 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3052 kcal
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Fat: 83.61g | Prot: 167.56g | Carbs: 388.49g.
Lunch: 부추, 공기밥, 순대국. Dinner: 기본 햄버거, 버거킹 (Burger King) 프렌치프라이 (레귤러). Snacks/Other: 노브랜드 미니비스킷, California Gold Nutrition 단백질 보충제. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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