Weigh In record (no journal entry) for 20 April 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 83.79g | Prot: 131.94g | Carbs: 186.53g.
Breakfast: Lala 100 Proteina (250ml), Kellogg's All-Bran Flakes Natural, Lala Yogurt Griego. Lunch: Barilla Espagueti No. 5 , FUD Queso Mozzarella Rayado, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Brew City Guacamole Hass, Maseca Masa, Lomo de Cerdo (Entero, Magro Solamente). more...
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Losing 0.5 kg a Week
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