camila190500's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
76.2 kg Lost so far: 1.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
841 kcal Fat: 43.53g | Prot: 55.41g | Carbs: 56.34g.   Breakfast: Halls Caramelo. Lunch: Huevo Duro, Patas de Pollo, Zapallo Italiano Relleno. Dinner: La Paulina Queso Pategras. Snacks/Other: Uvas Pasas, Huevo, 3 Arroyos Avena Instantánea, Mandarinas. more...
3183 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Weight Training (moderate) - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Power Jump - 1 hour. more...
Losing 1.3 kg a Week



     
 

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camila190500's Weight History


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