Weigh In record (no journal entry) for 20 April 2022
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145.1 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 197.64g | Prot: 108.82g | Carbs: 172.30g.
Breakfast: McDonald's Diet Coke (Large), McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. Lunch: Sam's Club Hot Dog. Dinner: White Bread , Ruffles Original Potato Chips, Bubba Burger Original Burger. Snacks/Other: Pepsi Diet Pepsi (16.9 oz), Oreo Double Stuf Sandwich Cookies. more...
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Gaining 0.1 kg a Week
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