Weigh In record (no journal entry) for 21 April 2022
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 17.41g | Prot: 26.07g | Carbs: 88.86g.
Breakfast: ABC Saus Sambal , Pepaya, Fiesta Gyoza. Dinner: Roti Martabak, Pepaya, Finna Sambal Bawang, Sup Ayam. more...
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Gaining 0.7 kg a Week
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TOMARIKU's Weight History
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