Weigh In record (no journal entry) for 14 July 2014
|
66.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
|
|
1712 kcal
|
Fat: 53.01g | Prot: 51.20g | Carbs: 262.26g.
Breakfast: Almendras, Nueces, La Virginia Té Verde, Pan Blanco, Semillas de Lino, Mendicrim Queso Crema. Lunch: Pollo (sin Comer la Piel), Sopa de Verduras Vegetariana (Preparada con Agua), Favorita Fideos Tirabuzon. Dinner: Tang Jugo de Manzana, Chocoarroz Dulce de Leche, Churrasco, Arroz Blanco. Snacks/Other: Banano, Frutigran Semillas, Cindor Chocolatada (200ml), Chocotorta, Roscón de Reyes, Facturas, Golosinas, Manzana. more...
|
|
1626 kcal
|
Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matyrunner's Weight History
|