Weigh In record (no journal entry) for 20 April 2022
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99.2 kg
Lost so far: 5.4 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 23.75g | Prot: 142.50g | Carbs: 50.25g.
Breakfast: Белый Город Молоко 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.7 kg a Week
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ali_soid's Weight History
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