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Ahí vamos poco a poquito :)
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 34.77g | Prot: 72.28g | Carbs: 192.56g.
Breakfast: Tomates, Lechuga, Mayonesa, FUD Jamon Pechuga de Pavo, Bimbo Pan Integral. Lunch: Jaztea Jamaite, Ejotes, Calabaza, Zanahoria, Tortilla de Maíz, Caldo de Pollo, Pechuga de Pollo. Dinner: Svetia Stevia, Parmalat Leche Descremada, Zumo de Limón, Pepino (Pelado), Tomates, La Villita Queso Estilo Oaxaca, Tortillas de Maíz. Snacks/Other: Nectarinas, Plátano, Plátano, Danone Yogurt Natural, Svetia Stevia, Sustituto de Crema (en Polvo), Café. more...
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2709 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Pinkecka's Weight History
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