Weigh In record (no journal entry) for 20 April 2022
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80.6 kg
Lost so far: 3.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 42.89g | Prot: 65.59g | Carbs: 169.98g.
Breakfast: Manzanas Rojas Deliciosas, Pierna de Pollo. Lunch: Manzanas Rojas Deliciosas, Aceite de Oliva Extra Virgen, Huevo Frito. Dinner: Sandía, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Naranjas. more...
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Gaining 2.1 kg a Week
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