Claire Herstein's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
75.0 kg Lost so far: 1.8 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
350 kcal Fat: 12.00g | Prot: 6.00g | Carbs: 55.00g.   Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Country Crock Spreadable Regular Soft Margarine, Manischewitz Matzos. more...
1235 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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Claire Herstein's Weight History


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