Weigh In record (no journal entry) for 20 April 2022
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 77.48g | Prot: 118.37g | Carbs: 193.50g.
Breakfast: Libanius Jocoque Seco Natural, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Herdez Salsa Verde, Lechuga. Lunch: Maggi Jugo Sazonador, Toronja, Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Aceite Vegetal. Dinner: Portales Queso Ricotta, Organic Bio Tortitas de Arroz Integral con Quinoa, Curry en Polvo, AdeS Leche de Soya sin Azúcar, HEB Cocoa. Snacks/Other: HEB Cocoa, San Marcos Leche Entera, Nestlé Cereal Carlos V. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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