Pablo Montenegro G.'s Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
107.7 kg Lost so far: 12.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
2061 kcal Fat: 62.04g | Prot: 154.54g | Carbs: 217.09g.   Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Noel Festival, Pasco Mozzarella Light, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Huevo Frito, Arroz Blanco, Chuleta de Cerdo a la Parrilla o Apanadas al Horno, Cerdo Asado, Country Hill Jugo de Naranja Light. Dinner: Bimbo Pan Hamburguesa, Zenú Hamburguesa de Res, Arroz Blanco, Van Camp's Atún en Agua (110g), Vitanas Isolate Gourmet. Snacks/Other: Huevo Frito, Edulcorantes (Sacarina), Café. more...
3803 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pablo Montenegro G.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.