Weigh In record (no journal entry) for 15 April 2022
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68.7 kg
Lost so far: 17.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 37.83g | Prot: 26.77g | Carbs: 77.18g.
Breakfast: Qtela Keripik Singkong Balado, Sambal Goreng Kentang, Telur Balado. Dinner: Risoles, Seblak. more...
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Losing 4.9 kg a Week
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onad25cantik's Weight History
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