Weigh In record (no journal entry) for 20 April 2022
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 44.02g | Prot: 218.34g | Carbs: 234.96g.
Breakfast: Dia Arvejas Secas Remojadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Avena, Huevo. Lunch: Arcor Arvejas Secas, Bimbo Rapiditas Light, Dia Lomitos de Atún al Natural. more...
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Losing 0.5 kg a Week
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