Weigh In record (no journal entry) for 20 April 2022
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68.9 kg
Lost so far: 0.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 89.98g | Prot: 80.18g | Carbs: 115.91g.
Lunch: Calabaza Asada, Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel). Dinner: McDonald's Papas Fritas (Grandes), McDonald's Doble Cuarto de Libra con Queso. more...
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Losing 0.2 kg a Week
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