Weigh In record (no journal entry) for 20 April 2022
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76.8 kg
Lost so far: 50.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 6.30g | Prot: 14.95g | Carbs: 4.70g.
Breakfast: Eroski Queso de Cabra Tierno, Bonarea Jamón Cocido Familiar, Valio Profeel Protein Milkshake Chocolate. more...
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Losing 1.3 kg a Week
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