Weigh In record (no journal entry) for 20 April 2022
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87.1 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 73.82g | Prot: 204.64g | Carbs: 197.04g.
Breakfast: La Serenísima Leche Descremada en Polvo, Hardcore Whey Protein. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Sturla Mix de Semillas Chia, Sesamo y Girasol, Vacío, Arroz Blanco (de Grano Largo, Cocido). Dinner: Grido Palito Frutal, Conosud Wok de Vegetales Mix Vegetales, Milanesa de Carne Frita, Vacío. Snacks/Other: Peras, Bagley Surtido , Cereal Mix Barra de Cereal Original, Pan Blanco, Ilolay Queso Cremoso, Hardcore Whey Protein. more...
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steady weight
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guscochia's Weight History
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