Weigh In record (no journal entry) for 20 April 2022
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49.2 kg
Lost so far: 10.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 25.61g | Prot: 22.04g | Carbs: 71.73g.
Breakfast: Сахар, Манная Крупа, Умут и Ко Молоко 3,2%, Мой кофе. Lunch: Мой кофе, Помидоры Черри, Эмир Сыр Сулугуни, Котлета Говяжья, Хлеб Цельнозерновой. Snacks/Other: Ulker Albeni. more...
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Losing 7.7 kg a Week
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malika.k's Weight History
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