Weigh In record (no journal entry) for 20 April 2022
|
60.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 21.62g | Prot: 22.76g | Carbs: 136.16g.
Breakfast: Изюм, Alpro Кокосовое Молоко For Professionals, Геркулес Овсяные Хлопья, JES's Манго Кубики. Lunch: Русский бисквит Кекс Мраморный. Dinner: Магнит Яблоко, Изюм, Рагу из Кабачков. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina_kras's Weight History
|