Weigh In record (no journal entry) for 20 April 2022
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76.1 kg
Lost so far: 12.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 56.84g | Prot: 65.15g | Carbs: 129.11g.
Breakfast: Aardbeien, Campina Halfvolle Milde Yoghurt. Lunch: Gekookt Ei, Oliehoorn Fritessaus, Zeezout, Wasa Knäckebröd Goudbruin. Dinner: Beyerlander Dunne Snelle Airfryerfrites, Vis Marine Vissticks. more...
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Losing 0.7 kg a Week
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@Kirsten's Weight History
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