Weigh In record (no journal entry) for 20 April 2022
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59.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 13.19g | Prot: 22.56g | Carbs: 60.98g.
Breakfast: Спагетти, Суп Куриный с Вермишелью, Вареное Яйцо, Кофе с Молоком, Картофель Отварной. more...
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steady weight
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