Weigh In record (no journal entry) for 20 April 2022
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47.2 kg
Lost so far: 4.6 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 43.56g | Prot: 74.82g | Carbs: 165.72g.
Breakfast: 黑麦面包, 牛奶. Lunch: 番茄, 植物油, 鸡胸肉, Ocean Spray 蔓越莓干, 西葫芦, 煮鸡蛋, 杂粮饭, 青豆, 甜玉米, 辣白菜, 甜椒. Dinner: 猪排骨, 樱桃/车厘子 . Snacks/Other: 橘子. more...
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Losing 2.1 kg a Week
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Davinaaaaa_'s Weight History
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