Weigh In record (no journal entry) for 20 April 2022
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87.6 kg
Lost so far: 12.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 70.90g | Prot: 151.58g | Carbs: 243.44g.
Breakfast: Coffee Flat White, California Omega 3, Калоризатор Груша Конференция, Mlekpol Mazurski Smak Twaróg Lekki 0%. Lunch: Krakus Łopatka Wieprzowa , Hortex Warzywa na Patelnię z Pestkami Słonecznika. Dinner: Kit Kat Lody, Mango, Piątnica Skyr Jogurt Typu Islandzkiego Pitny Naturalny, Orange, Калоризатор Помидор. more...
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Gaining 1.3 kg a Week
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tiunovmike's Weight History
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