Reka Yuliana's Journal, 20 Apr 22

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Weigh In record (no journal entry) for 20 April 2022

113.3 kg Lost so far: 5 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:

389 kcal

Fat: 6.35g | Prot: 39.19g | Carbs: 47.84g. Breakfast: Herbalife Mix Fiber, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Jeruk Keprok, Wortel, Udang, Pronas Spaghetti Bolognese Sauce with Beef Meat. more...

3212 kcal

Exercise: Cardio - 30 minutes, Resting - 23 hours and 30 minutes. more...

Losing 9.8 kg a Week

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Reka Yuliana's Weight History

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Reka Yuliana's Journal, 20 Apr 22

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Reka Yuliana's Weight History