Weigh In record (no journal entry) for 20 April 2022
|
93.6 kg
Lost so far: 9.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 102.33g | Prot: 56.19g | Carbs: 123.62g.
Lunch: Колбаса, Calve Соус Тартар, Венские Вафли, Беккер Пельмени Домашние . Dinner: Кублей Скумбрия. Snacks/Other: Babyfox Молочный Шоколад , Ulker Albeni, Кофе с Молоком и Сахаром. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Didarkaa's Weight History
|