Day42
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64.9 kg
Lost so far: 11.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 14.29g | Prot: 98.11g | Carbs: 93.82g.
Breakfast: 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新, 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Elevenses: 賀寶芙 草莓奶昔. Lunch: 雞皮, 白粥, 滷雞腿, 莧菜, 賀寶芙 細喜錠, 賀寶芙 草維錠. Tea: 賀寶芙 草本茶. Dinner: 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 膠原蛋白, 蘆薈汁, 夜寧新. more...
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Losing 4.2 kg a Week
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amyc7034's Weight History
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