Weigh In record (no journal entry) for 19 April 2022
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87.6 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 102.16g | Prot: 50.06g | Carbs: 192.94g.
Breakfast: Gekochtes Ei, Wurzener Extra Zartbitter. Lunch: Kinder Pinguin Cocos, Gut & Günstig Tortilla Wraps, Gut & Günstig Hummus Natur, Green Mountain Plant-Based Filet. Dinner: Lorenz Crunchchips Salted. Snacks/Other: Kinder Pingui Cocos. more...
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Gaining 2.3 kg a Week
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Kollin_ed's Weight History
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