Weigh In record (no journal entry) for 19 April 2022
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69.5 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 43.18g | Prot: 33.55g | Carbs: 89.27g.
Breakfast: Café (Infusão), Banana, Grings Manteiga Vegana, Antepasto de Berinjela, Marilan Bolacha Cream Cracker. Lunch: Marilan Bolacha Cream Cracker, Café (Infusão), Ovo Frito. more...
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Losing 8.4 kg a Week
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Josiéle Machado's Weight History
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