Weigh In record (no journal entry) for 19 April 2022
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60.2 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 2.00g | Prot: 33.38g | Carbs: 44.21g.
Lunch: Explode Nutrition Whey 100% Grego Sabor Cookies, Brasfrut Polpa de Morango, Itambé Leite Desnatado Zero Lactose. Snacks/Other: Hortifruti Melancia, Dr. Oetker Gelatina Uva. more...
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Gaining 1.3 kg a Week
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Derodriguues's Weight History
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