Weigh In record (no journal entry) for 19 April 2022
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81.5 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 26.22g | Prot: 91.96g | Carbs: 87.91g.
Breakfast: Pascoli Italiani Latte Parzialmente Scremato UHT, Unes Prosciutto Cotto Magro , Kraft Sottilette Light, Mulino Bianco Pane Integrale. Lunch: Alpro Gelato 360 Cioccolato, Despar Burger Vegetale Bio. Dinner: Smart Passata di Pomodoro , Dal Mare Seppie, Delizie del Sole Spinaci. more...
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Gaining 3.6 kg a Week
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Mattia Perpe's Weight History
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