Weigh In record (no journal entry) for 19 April 2022
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59.7 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 82.46g | Prot: 80.67g | Carbs: 133.19g.
Breakfast: Don Juan Aceitunas Azapa, Nescafé Tradición, Huevo Revuelto, Colun Leche Cultivada Light (200ml), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Huevo, Huevo Cocido, Dole Lechuga Escarola, Kraft Real Mayo, Papas Salteadas. Dinner: Coliflor Cocido (Fresco), Arroz Blanco, Chuleta o Lomo de Cerdo. Snacks/Other: Nestlé Chocolate Trencito. more...
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Gaining 4.2 kg a Week
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