😳
|
71.3 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 52.34g | Prot: 70.40g | Carbs: 188.70g.
Breakfast: Rührei, Spitzpaprika, Brunch Kräuter, Mischbrot, Neuburger Neuburger, Innocent Orangensaft ohne Fruchtfleisch, Butter, Marmelade, Kaffee (Espresso), Sirius Camembert. Lunch: Gemischter Salat, Iglo Polar-Dorsch Müllerin, Iglo Farmers Gemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Granola, Alpro Soja Dessert Schokolade Mildfein, Arla Skyr Natur, Banane. Snacks/Other: Ströck Laugenbrezel, Gekochtes Ei, Manner Biskotten, Kaffee (Espresso). more...
|
Gaining 0.8 kg a Week
|
|
Minkibär's Weight History
|