Claire Herstein's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
75.6 kg Lost so far: 1.3 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1301 kcal Fat: 64.92g | Prot: 39.24g | Carbs: 149.39g.   Breakfast: Oroweat Country White Bread, Egg, Cappuccino, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Progresso Traditional Chicken & Wild Rice Soup, Tangerines (Mandarin Oranges) , Great Value Apple Cinnamon Fruit & Grain Cereal Bar, Babybel Mini Bonbel Cheese, Nabisco Wheat Thins Crackers - Original. Dinner: Butter , Sara Lee Deluxe Bagels - Plain, Marketside Caesar Chopped Salad Kit. more...
1709 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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Claire Herstein's Weight History


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