Weigh In record (no journal entry) for 19 April 2022
|
74 kg
Lost so far: 56 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3616 kcal
|
Fat: 116.98g | Prot: 131.08g | Carbs: 516.84g.
Breakfast: Tia Lia Mermelada de Durazno Light, Mckay Triton Naranja, Mckay Triton Chocolate, Tomates, Calo Queso Gauda, Malloa Salsa de Tomate, Jumbo Pan Hallulla. Lunch: Arcor Media Hora, Carozzi Pomarola Casera, Tomates, Frutos Del Maipo Choclo en Granos, Pechuga de Pollo Cruda sin Piel Ni Hueso, Lucchetti Fideos Espirales Integrales. Dinner: Huevo, Hellmann's Ketchup Light, Arroz Blanco, Tia Lia Mermelada de Durazno Light, Evercrisp Gatolate, Hellmann's Mayonesa Supreme Light , Calo Queso Gauda, King Churrasco de Vacuno, Jumbo Pan Hallulla. Snacks/Other: Evercrisp Gatolate, Colun Queso Ranco, Lider Margarina Mix, Jumbo Pan Hallulla, Tomates, Pepino (Pelado), Carozzi Pomarola Casera. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|