莫等黛's Journal, 19 Apr 22

紅龜粿/布朗尼/飯團、豬腳/18:45便

45.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:

1585 kcal

Fat: 45.62g | Prot: 60.57g | Carbs: 236.86g. Breakfast: 紅龜粿. Lunch: 布朗尼, 芭蕉, 木瓜. Dinner: 紅燒豬蹄, 飯糰. more...

Gaining 4.2 kg a Week

莫等黛's Weight History