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莫等黛
Journal
19 Apr 22
莫等黛's Journal, 19 Apr 22
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紅龜粿/布朗尼/飯團、豬腳/18:45便
45.8 kg
Lost so far:
0 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2022:
1585 kcal
Fat: 45.62g | Prot: 60.57g | Carbs: 236.86g.
Breakfast:
紅龜粿.
Lunch:
布朗尼, 芭蕉, 木瓜.
Dinner:
紅燒豬蹄, 飯糰.
more...
Gaining 4.2 kg a Week
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莫等黛's Weight History
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