Weigh In record (no journal entry) for 19 April 2022
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69.3 kg
Lost so far: 1.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 59.16g | Prot: 63.19g | Carbs: 165.71g.
Breakfast: Archer Farms Organic Skim Milk, Post Fruity Pebbles. Lunch: Tastykake Powdered Sugar Mini Donuts (Package). Dinner: Turnip Greens and Turnips (with Salt, Frozen, Drained, Cooked, Boiled), Bacon (Cured, Pan-Fried, Cooked), Tyson Foods Chicken Breast Patty. more...
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Gaining 5.7 kg a Week
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melissaconner36's Weight History
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