Reka Yuliana's Journal, 19 Apr 22

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Weigh In record (no journal entry) for 19 April 2022

114.7 kg Lost so far: 3.6 kg. Still to go: 24.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 April 2022:

638 kcal

Fat: 13.80g | Prot: 46.67g | Carbs: 85.66g. Breakfast: Herbalife F1 Shake Mix Wild Berry, Herbalife Mix Fiber. Lunch: Apel, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Dada Ayam, Nasi Merah. more...

3336 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Reka Yuliana's Weight History

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Reka Yuliana's Journal, 19 Apr 22

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Reka Yuliana's Weight History