Weigh In record (no journal entry) for 19 April 2022
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61.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 21.16g | Prot: 28.99g | Carbs: 35.96g.
Breakfast: Leite Integral, Panco Bisnaguinha, Omelete ou Ovos Mexidos. Lunch: Carne do Peito de Frango (Assado, Cozido), Frango a Milanesa. Dinner: Pringles Batata Pringles, Omelete ou Ovos Mexidos, Turma da Mônica Maçã. more...
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Losing 3.5 kg a Week
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caedibensi's Weight History
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