Weigh In record (no journal entry) for 19 April 2022
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95.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 57.72g | Prot: 53.95g | Carbs: 144.54g.
Pre-Breakfast: Cappuccino. Breakfast: Aardbeien. Second Breakfast: Cappuccino. Lunch: Barnhouse Krunchy Klassik, Danone Danio Vanille Kwark, Brekies Mueslireep Chocolade. Afternoon Tea: Cappuccino. Dinner: AH Groene Salade Caesar Mix. Supper: Cappuccino. Snacks/Other: Favorina Paaseitjes Puur, Klene Gemengde Drop Suikervrij. more...
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steady weight
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